Pan Fried Shrimp With Creole Mayonnaise Recipe
Recipe By Handle The Heat
Happy friday i am seriously counting down the days (i think it's 48 days from today) until i graduate with my bachelor's degree. i am really enjoying two of my classes right now and i.
4.3
21 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pan Fried Shrimp With Creole Mayonnaise Recipe
- 0.13 cup All purpose flour
- 0.31 teaspoon Salt free creole seasoning, divided
- 0.03 teaspoon Salt
- 0.06 cup Fat free milk
- 0.19 cup Dry breadcrumbs
- 0.38 pound Peeled and deveined large shrimp
- 3/4 tablespoon Canola oil, divided
- 1/2 tablespoon Canola mayonnaise
- 1/4 teaspoon Worcestershire sauce
- 0.06 teaspoon Hot sauce
Nutrition
value
value
699
calories per serving
37 g Fat42 g Protein49 g Carbs2 g FiberOther
Current Totals
- Fat37g
- Protein42g
- Carbs49g
- Fiber2g
MacroNutrients
- Carbs49g
- Protein42g
- Fiber2g
Fats
- Fat37g
Vitamins & Minerals
- Calcium205mg
- Iron4mg
- Vitamin A95mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B123mcg
- Vitamin C3mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus451mg
- Selenium80mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Handle The Heat