Current Totals
Fat
13g
Protein
24g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
24g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
107mg
Iron
3mg
Vitamin A
753mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
2mcg
Vitamin C
66mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
84mg
Manganese
2mg
Phosphorus
258mg
Selenium
46mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment