Ingredients For Olive Artichoke & Feta Tart Recipe
3 Sheets ready-rolled puff pastry, just thawed
120 gram Bought black olive tapenade
200 gram Marinated artichokes, drained, quartered
150 gram Feta, Crumbled
130 gram Natural yoghurt
125 milliliter Thickened cream
4 Eggs, Lightly Whisked
1 tablespoon Coarsely chopped fresh basil
Nutrition value
195
calories per serving
18 g Fat4 g Protein5 g Carbs1 g FiberOther
Current Totals
18 g Fat
4 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
4 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
40 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
71 mg
Selenium
12 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
