Oil Free Granola Recipe

Name: Oil Free Granola Recipe
Total time: 35 min
Yield: 10
Cuisine: American

Recipe By Simple Vegan Blog

Granola is super easy to make and it lasts up to 3 weeks. This oil free granola is so delicious, you wont notice any difference

3.9

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Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Oil Free Granola Recipe

2 cup Rolled oats
1 cup Chopped almonds
1 cup Chopped dates
0.5 cup Goji berries
0.5 cup Sunflower seeds
1 tablespoon Ground cinnamon
0.5 cup Water
1 teaspoon Vanilla extract
0.6699999999999999 cup Maple syrup

Nutrition
value

311

calories per serving

15 g Fat8 g Protein37 g Carbs7 g FiberOther

Current Totals

15 g Fat
8 g Protein
37 g Carbs
7 g Fiber

MacroNutrients

Carbs
37 g
Protein
8 g
Fiber
7 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
125 mg
Iron
5 mg
Vitamin A
532 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
210 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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