Oil Free Granola Recipe
Recipe By Simple Vegan Blog
Granola is super easy to make and it lasts up to 3 weeks. This oil free granola is so delicious, you wont notice any difference
3.9
23 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oil Free Granola Recipe
- 1/5 cup Rolled oats
- 1/10 cup Chopped almonds
- 1/10 cup Chopped dates
- 1/20 cup Goji berries
- 1/20 cup Sunflower seeds
- 1/10 tablespoon Ground cinnamon
- 1/20 cup Water
- 1/10 teaspoon Vanilla extract
- 0.07 cup Maple syrup
Nutrition
value
value
311
calories per serving
15 g Fat8 g Protein37 g Carbs7 g FiberOther
Current Totals
- Fat15g
- Protein8g
- Carbs37g
- Fiber7g
MacroNutrients
- Carbs37g
- Protein8g
- Fiber7g
Fats
- Fat15g
Vitamins & Minerals
- Calcium125mg
- Iron5mg
- Vitamin A532mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium116mg
- Manganese< 1mg
- Phosphorus210mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simple Vegan Blog