No Name Orange Roughy Recipe

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Orange roughy is simmered with a mixture of mediterranean herbs, and served with black olives and crumbled feta cheese.

3.7
27 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For No Name Orange Roughy Recipe

Nutrition
value
134
calories per serving
1 g Fat2 g Protein18 g Carbs1 g FiberOther

Current Totals

  • 1 g Fat
  • 2 g Protein
  • 18 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    1 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    50 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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