Ingredients For No Bake Vegan Banana Cream Pie (Paleo) Recipe
1.5 cup Raw almonds i used bremner farmss almonds
8 Large medjool dates pitted
2 tablespoon Coconut oil softened or melted
0.25 teaspoon Ground cinnamon
0.5 teaspoon Pure vanilla extract
0.25 teaspoon Salt
2 can Full fat coconut milk* refrigerated overnight
0.25 cup Pure maple syrup
1 teaspoon 5 pure vanilla extract
pinch Sea salt
3 Large ripe bananas peeled and sliced
Raw almonds chopped
Raw pistachios chopped
Nutrition value
2174
calories per serving
149 g Fat53 g Protein154 g Carbs46 g FiberOther
Current Totals
149 g Fat
53 g Protein
154 g Carbs
46 g Fiber
MacroNutrients
Carbs
154 g
Protein
53 g
Fiber
46 g
Fats
Fat
149 g
Vitamins & Minerals
Calcium
578 mg
Iron
14 mg
Vitamin A
480 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
3 mg
Vitamin B9
169 mcg
Vitamin B12
1 mcg
Vitamin C
32 mg
Vitamin E
59 mg
Copper
3 mcg
Magnesium
895 mg
Manganese
7 mg
Phosphorus
1268 mg
Selenium
29 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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