Current Totals
Fat
149g
Protein
53g
Carbs
154g
Fiber
46g
MacroNutrients
Carbs
154g
Protein
53g
Fiber
46g
Fats
Vitamins & Minerals
Calcium
578mg
Iron
14mg
Vitamin A
480mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
3mg
Vitamin B9
169mcg
Vitamin B12
1mcg
Vitamin C
32mg
Vitamin E
59mg
Copper
3mcg
Magnesium
895mg
Manganese
7mg
Phosphorus
1268mg
Selenium
29mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment