Ingredients For Deliciously Simple Almond Cream Tartlets Recipe
16 Whole wheat graham crackers
2 tablespoon Raw sugar or sucanat
0.5 cup Coconut oil, melted
pinch Salt
0.33333333333333326 cup Raw sugar or sucanat
5 ounce Cream cheese or coconut milk fat
0.5 cup Natural Almond Butter
1 can Full fat coconut milk, refrigerated overnight
1 tablespoon Pure maple syrup
Nutrition value
447
calories per serving
37 g Fat8 g Protein22 g Carbs5 g FiberOther
Current Totals
37 g Fat
8 g Protein
22 g Carbs
5 g Fiber
MacroNutrients
Carbs
22 g
Protein
8 g
Fiber
5 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
84 mg
Iron
2 mg
Vitamin A
124 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
160 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
