Nicole's Mango Salsa Recipe

Name: Nicole's Mango Salsa Recipe
Total time: 50 min
Yield: 4
Cuisine: Spanish

Recipe By All Recipes

This mango salsa featuring red bell pepper, jalapeno pepper, and green onions goes great with spicy seafood or as a dip for tortilla chips.

4.4

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Vegdiet

50minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Nicole's Mango Salsa Recipe

1 Mango - peeled, seeded, and chopped
0.5 Red bell pepper, minced
1 As required Jalapeno pepper, seeded and minced
0.25 cup Chopped Green Onion
1 Lime, zested and juiced
1 tablespoon Vinegar
1 tablespoon Olive oil

Nutrition
value

calories per serving

4 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

4 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
0 g
Fiber
1 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
10 mg
Iron
0 mg
Vitamin A
127 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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