1 Handful arugula micro greens, or your greens of choice
2 tablespoon Chopped nicoise or kalamata olives
2 tablespoon Capers
bunch A bunch of fresh herbs
Nutrition value
561
calories per serving
53 g Fat20 g Protein4 g Carbs2 g FiberOther
Current Totals
53 g Fat
20 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
20 g
Fiber
2 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
69 mg
Iron
2 mg
Vitamin A
857 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
85 mg
Vitamin B9
696 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
233 mg
Selenium
41 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
