1 cup Dry marsala wine or progressotm beef flavored broth
1 tablespoon Balsamic vinegar
1 tablespoon Fresh lemon juice
1 teaspoon Honey
2 tablespoon Olive or vegetable oil
0.5 cup Chopped red onion
2 Cloves garlic, finely chopped
1 cup Kalamata olives, pitted
1 tablespoon Chopped fresh thyme leaves
1 tablespoon Chopped fresh parsley
0.5 teaspoon Salt
0.5 teaspoon Pepper
Nutrition value
94
calories per serving
6 g Fat7 g Protein3 g Carbs2 g FiberOther
Current Totals
6 g Fat
7 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
7 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
71 mg
Iron
4 mg
Vitamin A
158 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
1 mg
Phosphorus
52 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
