Classic New England Clam Chowder Recipe

Recipe By The Spruce Eats

The early new england clam chowders were usually made with fish and it wasnt until the last hundred years or so that the clam, and other shellfish, took over the starring role. By the way, if you like your chowder on the thicker side you can mash some of the cooked potatoes into the soup before finishing the chowder.

4.7
23 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

6
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Ingredients For Classic New England Clam Chowder Recipe

Nutrition
value
68
calories per serving
< 1 g Fat2 g Protein14 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 14 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    1 mg
  • Vitamin A
    173 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    48 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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