Ingredients For New and Improved Chicken Noodle Soup Recipe
6 tablespoon Olive oil, divided
3 Cooked chicken breasts or 4 chicken thighs, diced
As required Salt and pepper, to taste
3 A4 medium organic carrots, chopped
2 Medium parsnips, chopped
1 Medium onion, chopped
2 Celery ribs, chopped
3 A4 garlic cloves, minced
3 tablespoon Flour
10 cup Organic chicken broth
9 ounce About uncooked store bought egg noodles
1 teaspoon Dried basil
1 teaspoon Dried oregano
1 Bay leaf
Fresh parsley, chopped
Nutrition value
513
calories per serving
18 g Fat45 g Protein37 g Carbs6 g FiberOther
Current Totals
18 g Fat
45 g Protein
37 g Carbs
6 g Fiber
MacroNutrients
Carbs
37 g
Protein
45 g
Fiber
6 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
86 mg
Iron
2 mg
Vitamin A
1071 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
352 mg
Selenium
43 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
