Nettle Soup Recipe

Recipe By Simply Recipes

Vibrant green, luxurious nettle soup made with nettle tops, shallots, celery, potatoes, stock, cream.

4.9
20 Rating - Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook

ingredients serves

4
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Ingredients For Nettle Soup Recipe

Nutrition
value
434
calories per serving
28 g Fat29 g Protein17 g Carbs3 g FiberOther

Current Totals

  • 28 g Fat
  • 29 g Protein
  • 17 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    29 g
  • Fiber
    3 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    4 mg
  • Vitamin A
    115 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    67 mg
  • Manganese
    0 mg
  • Phosphorus
    340 mg
  • Selenium
    29 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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