Nettle Soup Recipe

Cooking Directions

• STEP 1.Start by blanching the nettle leaves in boiling water for a few minutes to remove their sting.
• STEP 2.Drain the nettle leaves and rinse them under cold water to stop the cooking process.
• STEP 3.In a large pot, heat some olive oil and sauté onions and garlic until they are soft and translucent.
• STEP 4.Add the blanched nettle leaves to the pot and cook for a few minutes until they are wilted.
• STEP 5.Pour in vegetable broth and bring the soup to a simmer. Let it cook for about 15 minutes.
• STEP 6.Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
• STEP 7.Season the soup with salt and pepper to taste.
• STEP 8.Serve the nettle soup hot, garnished with a dollop of sour cream or a sprinkle of fresh herbs.
• STEP 9.Alternatively, you can chill the soup in the refrigerator and serve it cold.

Cooking Tips

• When handling fresh nettle leaves, wear gloves to avoid getting stung.
• Make sure to thoroughly wash the nettle leaves to remove any dirt or debris.
• If you don't have vegetable broth, you can use chicken or beef broth as a substitute.

Storage and Serving

• Leftover nettle soup can be stored in an airtight container in the refrigerator for up to 3 days.
• To reheat the soup, simply heat it gently on the stovetop until warmed through.
• Serve the nettle soup as a starter or pair it with a crusty bread for a light and satisfying meal.