Ingredients For Nectarine-Glazed Chicken Kebab Recipe
2 Nectarines, halved, pitted, and coarsely chopped
1.5 piece fresh root ginger, peeled and coarsely chopped
2 garlic cloves, chopped
1 teaspoon soya sauce
1 teaspoon Worcestershire sauce
2 tablespoon olive oil
1 kilogram boneless chicken breasts, cut into bite sized pieces
1 piece red bell pepper, cored, seeded and cut into bite sized
1 piece yellow bell pepper, cored, seeded and cut into bite sized
Crisp green salad, to serve
Nutrition value
610
calories per serving
43 g Fat47 g Protein9 g Carbs3 g FiberOther
Current Totals
43 g Fat
47 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
47 g
Fiber
3 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
72 mg
Iron
3 mg
Vitamin A
256 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
507 mg
Selenium
47 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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