Neapolitan Meatballs Recipe

Recipe By EatingWell

A touch of cinnamon distinguishes these delicious tomato-sauced meatballs. Adding whole-grain bulgur allows you to use less meat, resulting in meatballs with less than half the total fat and saturated fat of the original. Plus a vibrant-tasting combination of fresh and canned tomatoes in the sauce helps reduce the sodium by two-thirds. Serve with pasta, polenta or even on a whole-grain roll with a bit of melted part-skim mozzarella for a meatball sub.

4.4
26 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

8
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Ingredients For Neapolitan Meatballs Recipe

Nutrition
value
420
calories per serving
15 g Fat24 g Protein46 g Carbs7 g FiberOther

Current Totals

  • 15 g Fat
  • 24 g Protein
  • 46 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    24 g
  • Fiber
    7 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    140 mg
  • Iron
    4 mg
  • Vitamin A
    1587 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    3 mg
  • Phosphorus
    311 mg
  • Selenium
    17 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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