Mint Chocolate Tofu Pudding Recipe

Recipe By A Couple Cooks

With a little kitchen magic, tofu turns into a creamy vegan pudding! This mint chocolate tofu pudding is a decadent tasting dessert for eaters of all kinds.

4.1
25 Rating - Rate
Vegdiet
35minstotal

ingredients serves

4
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Ingredients For Mint Chocolate Tofu Pudding Recipe

Nutrition
value
206
calories per serving
3 g Fat3 g Protein40 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 40 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    2 mg
  • Vitamin A
    283 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    100 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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