Mint Chocolate Tofu Pudding Recipe

Recipe By A Couple Cooks

With a little kitchen magic, tofu turns into a creamy vegan pudding! This mint chocolate tofu pudding is a decadent tasting dessert for eaters of all kinds.

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35minstotal
35m.total
Mint Chocolate Tofu Pudding
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ingredients serve

Ingredients for Mint Chocolate Tofu Pudding Recipe

  • 3 ounce 2 packages silken tofu
  • 0.13 cup Cocoa powder
  • 0.13 cup Maple syrup
  • 0.06 teaspoon Mint extract
  • 1/4 pinch Kosher salt
Nutrition
value
206
calories per serving
3 g Fat3 g Protein40 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    40g
  • Fiber
    2g

MacroNutrients

  • Carbs
    40g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    2mg
  • Vitamin A
    283mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    33mg
  • Manganese
    0mg
  • Phosphorus
    100mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks