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Chocolate Mint Pudding Recipe

Recipe By Taste Of Home

Our Test Kitchen came up with this creamy, lactose-free dessert that could also be used in a parfait, as a filling or as a dip for fruit or pound cake. You'll love the rich chocolaty-mint flavor. TIP: If you don't care for mint, leave out the extract. For a more mousse-like dessert, stir in some non-dairy topping.

3.6
10 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Chocolate Mint Pudding
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ingredients serve

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Ingredients for Chocolate Mint Pudding Recipe

  • 3 ounce Silken firm tofu
  • 1/4 cup Sugar
  • 0.13 cup Baking Cocoa
  • 1/2 tablespoon Vanilla soy milk
  • 1/2 tablespoon Butter, melted
  • 0.06 teaspoon Mint extract
  • dash Salt
Nutrition
value
341
calories per serving
13 g Fat3 g Protein53 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    3g
  • Carbs
    53g
  • Fiber
    2g

MacroNutrients

  • Carbs
    53g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    2mg
  • Vitamin A
    152mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home