Ingredients For Nashville Hot Chicken Tenders Recipe
1 cup All purpose flour
1 teaspoon Baking powder
0.5 teaspoon Cayenne pepper
0.5 teaspoon Garlic powder
0.5 teaspoon Kosher salt
0.5 teaspoon Black pepper
0.75 cup Buttermilk
1 Large egg
1 pound Chicken tenderloins
0.25 cup Unsalted butter
1.5 tablespoon Light brown sugar packed
0.5 teaspoon Cayenne pepper
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder
0.5 teaspoon Kosher salt
Oil for frying
Nutrition value
461
calories per serving
21 g Fat40 g Protein28 g Carbs2 g FiberOther
Current Totals
21 g Fat
40 g Protein
28 g Carbs
2 g Fiber
MacroNutrients
Carbs
28 g
Protein
40 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
605 mg
Iron
2 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
2 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
0 mg
Phosphorus
696 mg
Selenium
38 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment