Ingredients For Nani Maa's Traditional Coconut Barfi Recipe
1 cup Milk
1.5 cup coconut grated
0.5 cup Khoya
0.5 cup Sugar
almonds for garnishing
Green food color optional
2 tablespoon Ghee
Nutrition value
483
calories per serving
37 g Fat9 g Protein29 g Carbs6 g FiberOther
Current Totals
37 g Fat
9 g Protein
29 g Carbs
6 g Fiber
MacroNutrients
Carbs
29 g
Protein
9 g
Fiber
6 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
199 mg
Iron
2 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
201 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
