Traditional Navaratna Kurma Recipe
Recipe By Bawarchi
Traditional Navaratna Kurma is a delicious Indian recipe served as a Side-Dish.
3.8
30 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Traditional Navaratna Kurma Recipe
- 1/2 cup Mixed diced vegetables boiled
- 1/2 Onion small, diced
- 1/2 teaspoon Ginger Garlic paste
- 0.13 teaspoon Turmeric powder
- 1/2 teaspoon Dhania Powder
- 0.38 teaspoon Red Chilli Powder
- 0.38 teaspoon Garam Masala Powder
- 1/4 cup Milk
- 1/2 tablespoon Whipped cream
- 3/4 tablespoon Ghee or Butter
- As required Salt
- 25 gram Paneer
- 3/4 tablespoon Tomato Paste
- 1 tablespoon Dry fruits
- 1 tablespoon Crushed tinned pineapple
- As required Coriander leaves for garnishing
Nutrition
value
value
194
calories per serving
8 g Fat9 g Protein20 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein9g
- Carbs20g
- Fiber3g
MacroNutrients
- Carbs20g
- Protein9g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium226mg
- Iron1mg
- Vitamin A212mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus188mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi