Current Totals
Fat
76g
Protein
30g
Carbs
289g
Fiber
58g
MacroNutrients
Carbs
289g
Protein
30g
Fiber
58g
Fats
Vitamins & Minerals
Calcium
576mg
Iron
8mg
Vitamin A
120mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
364mcg
Vitamin B12
< 1mcg
Vitamin C
204mg
Vitamin E
14mg
Copper
1mcg
Magnesium
269mg
Manganese
< 1mg
Phosphorus
610mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment