Namkeen Karele Recipe

Recipe By Better Butter

An authentic assamese sweetdish converted into a savoury dish with a healthy twist. Festivals are always full of sweets. Why not give our sweet buds a break and give ourselves a savoury delight? here is one such recipe-assamese crispy savoury kordoi for all the ones celebrating food!!.

4.3
30 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

Recipe Video

Step by step video of how to make Namkeen Karele

ingredients serves

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Ingredients For Namkeen Karele Recipe

Nutrition
value
288
calories per serving
1 g Fat9 g Protein59 g Carbs6 g FiberOther

Current Totals

  • 1 g Fat
  • 9 g Protein
  • 59 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    55 mg
  • Iron
    3 mg
  • Vitamin A
    848 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    107 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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