Ingredients For Mustard Glazed Salmon with Lentils Recipe
2 tablespoon Olive oil
1 Medium yellow onion, diced small
0.5 teaspoon Ground cumin
2 tablespoon Grainy mustard
4 Skinless salmon fillets
Salt and pepper
2 can Lentils, rinsed and drained
1 cup Fresh cilantro leaves, chopped
Nutrition value
85
calories per serving
7 g Fat2 g Protein2 g Carbs4 g FiberOther
Current Totals
7 g Fat
2 g Protein
2 g Carbs
4 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
84 mg
Iron
3 mg
Vitamin A
1866 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
