Oven Roasted Pork Tenderloin with Mustard Garlic and Herbs Recipe
Recipe By Whats In The Pan
Oven roasted pork tenderloin with mustard, garlic and herbs is baked to perfection and is low in carbs and calories only 1 gram of carbs and 246 calories.
Ingredients For Oven Roasted Pork Tenderloin with Mustard Garlic and Herbs Recipe
1.4 pound Pork tenderloin
Salt and pepper
1 tablespoon Dijon mustard
1.5 tablespoon Olive oil
3 Large cloves garlic chopped
1 tablespoon Italian seasoning
0.5 teaspoon Coarse sea salt
Nutrition value
495
calories per serving
20 g Fat71 g Protein1 g Carbs2 g FiberOther
Current Totals
20 g Fat
71 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
71 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
59 mg
Iron
13 mg
Vitamin A
182 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
16 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
3 mg
Phosphorus
708 mg
Selenium
115 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
