Beef Tenderloin Roast With Garlic And Herb Recipe
Recipe By Masala Herb
Garlic stuffed and herb seasoned beef tenerdloin, seared and finished in the oven.
3.6
23 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Tenderloin Roast With Garlic And Herb Recipe
- 1/2-3/4 Cloves Garlic
- 1/4 pound Beef filet
- 1/4 Medium Onion
- 0.13 tablespoon Olive oil
- 0.13 teaspoon Black pepper
- 0.13 teaspoon Salt
- 0.13 tablespoon Thyme
- 0.13 tablespoon Rosemary
- 1/4 tablespoon Butter
- 0.19 cup Broth
- 0.13 tablespoon All purpose flour
Nutrition
value
value
318
calories per serving
20 g Fat31 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat20g
- Protein31g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein31g
- Fiber4g
Fats
- Fat20g
Vitamins & Minerals
- Calcium89mg
- Iron6mg
- Vitamin A271mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese1mg
- Phosphorus284mg
- Selenium21mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Masala Herb