3 cup Sliced assorted fresh mushrooms, such as button, cremini, and/or shiitake
0.33000000000000007 cup Sliced shallots or chopped onion
2 Cloves garlic, minced
1.75 cup Uncooked arborio rice
4 cup Chicken
0.75 cup Dry white wine
0.5 teaspoon Cracked black pepper
0.6699999999999999 cup Frozen peas, thawed
Asiago cheese shards
Fresh italian parsley leaves
Nutrition value
330
calories per serving
4 g Fat23 g Protein43 g Carbs4 g FiberOther
Current Totals
4 g Fat
23 g Protein
43 g Carbs
4 g Fiber
MacroNutrients
Carbs
43 g
Protein
23 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
28 mg
Iron
3 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
