Ingredients For Mushroom, Pepper And Sausage Ziti Marinara Recipe
8 ounce A small shaped pasta i used a brown rice ziti
1 pound Spicy italian sausage
16 ounce Baby bella or crimini mushrooms quartered or cut into sixths
2 piece Large yellow and red bell beppers chopped into 1/2
1 piece Small sweet yellow onion chopped into 1/2
2 tablespoon Butter
1 teaspoon Kosher salt adjust to taste
0.5 teaspoon Granulated garlic adjust to taste
1 quart Five minute marinara sauce recipe copied below
Nutrition value
1675
calories per serving
21 g Fat52 g Protein312 g Carbs8 g FiberOther
Current Totals
21 g Fat
52 g Protein
312 g Carbs
8 g Fiber
MacroNutrients
Carbs
312 g
Protein
52 g
Fiber
8 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
106 mg
Iron
10 mg
Vitamin A
519 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
2 mg
Vitamin B9
92 mcg
Vitamin B12
2 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
449 mg
Manganese
3 mg
Phosphorus
628 mg
Selenium
28 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
