Ingredients For Mushroom And Onion Soup With Garlic Ciabatta Croutons Recipe
0.75 cup Olive Oil, Divided
3 Large brown onions, coarsely chopped
450 gram Cup mushrooms, halved
6 sprig Thyme
1 Small bay leaf
1.5 cup Dry white wine
3 centimeter 4 wide strips of lemon peel
1 tablespoon Dijon mustard
1 tablespoon Salt reduced soy sauce
2 sprig Small rosemary leaves picked
5 Garlic Cloves, Peeled
Nutrition value
390
calories per serving
32 g Fat2 g Protein14 g Carbs2 g FiberOther
Current Totals
32 g Fat
2 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
2 g
Fiber
2 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
40 mg
Iron
1 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
2 mg
Phosphorus
37 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
