Mushroom and onion smothered cube steak is easy to make and is perfect for a weekend dinner. Tender cube steak smothered with a gravy, mushrooms, and onions on top of mashed potatoes.
Ingredients For Mushroom and Onion Smothered Cube Steak Recipe
1 cup Flour
1 teaspoon Vegeta
6 Beef cube steaks
3 tablespoon Vegetable oil
1 Large onion, sliced into rings
4 ounce Mushrooms, sliced
1 Clove garlic, minced
2 cup Water
1 Jar au jus gravy
1 can Golden mushroom soup
1 Packet beef onion soup mix
1 tablespoon Balsamic vinegar
Mashed potatoes
Nutrition value
74
calories per serving
7 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
7 g Fat
1 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
16 mg
Iron
2 mg
Vitamin A
345 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
15 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
