Mushroom and Onion Smothered Cube Steak Recipe

Recipe By Seduction In The Kitchen

Mushroom and onion smothered cube steak is easy to make and is perfect for a weekend dinner. Tender cube steak smothered with a gravy, mushrooms, and onions on top of mashed potatoes.

4.5
11 Rating -
Rate
Non Vegdiet
8hr 10minstotal
10minsPrep
8hr Cook
8hr 10m.total
10m.Prep
8hr Cook
Mushroom and Onion Smothered Cube Steak
plan
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ingredients serve

Ingredients for Mushroom and Onion Smothered Cube Steak Recipe

  • 0.17 cup Flour
  • 0.17 teaspoon Vegeta
  • 1 Beef cube steaks
  • 1/2 tablespoon Vegetable oil
  • 0.17 Large onion, sliced into rings
  • 0.67 ounce Mushrooms, sliced
  • 0.17 Clove garlic, minced
  • 0.33 cup Water
  • 0.17 Jar au jus gravy
  • 0.17 can Golden mushroom soup
  • 0.17 Packet beef onion soup mix
  • 0.17 tablespoon Balsamic vinegar
  • As required Mashed potatoes
Nutrition
value
74
calories per serving
7 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    2mg
  • Vitamin A
    345mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seduction In The Kitchen