4 cup Homemade or store bought low sodium chicken or beef stock
0.5 ounce Dried Porcini Mushrooms
6 tablespoon Tablespoons butter
6 ounce Cremini mushrooms, stemmed, cleaned, and roughly chopped
6 ounce Shiitake mushrooms, stemmed, cleaned, and roughly chopped
4 tablespoon Flour
2 tablespoon Dry sherry
Nutrition value
440
calories per serving
29 g Fat39 g Protein6 g Carbs4 g FiberOther
Current Totals
29 g Fat
39 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
39 g
Fiber
4 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
54 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
445 mg
Selenium
40 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment