16 ounce Mushrooms baby bella or a mix of your favorite mushrooms
0.25 cup All purpose flour
2 cup Beef Stock
0.5 teaspoon Dried Thyme
1 teaspoon Garlic powder
Salt
Fresh Cracked Black Pepper
Nutrition value
387
calories per serving
8 g Fat13 g Protein66 g Carbs3 g FiberOther
Current Totals
8 g Fat
13 g Protein
66 g Carbs
3 g Fiber
MacroNutrients
Carbs
66 g
Protein
13 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
32 mg
Iron
3 mg
Vitamin A
175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
2 mg
Phosphorus
173 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment