Mushroom Folded Omlette Recipe

Recipe By Better Butter

Eggs a versatile ingredient which can be included in any time of the meal including your mid night cravings they are the best breakfast item it helps you to increase your metabolism, go a long time before your lunch and can add magic to any dish out of all egg recipes, omelet’s are the most adaptable which can be prepared in very less time and is always picked first.

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Ingredients For Mushroom Folded Omlette Recipe

Nutrition
value
209
calories per serving
12 g Fat20 g Protein6 g Carbs5 g FiberOther

Current Totals

  • 12 g Fat
  • 20 g Protein
  • 6 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    20 g
  • Fiber
    5 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    4 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    343 mg
  • Selenium
    41 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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