Current Totals
17 g Fat
19 g Protein
35 g Carbs
39 g Fiber
MacroNutrients
Carbs
35 g
Protein
19 g
Fiber
39 g
Fats
Vitamins & Minerals
Calcium
7 mg
Iron
9 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
4 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
707 mg
Selenium
0 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment