Ingredients For Mushroom And Cream Cheese Pizza Recipe
200 gram Pkt coles medium thin and crispy pizza bases
2 tablespoon Olive oil
2 Garlic Cloves, Crushed
100 gram Cup mushrooms, thinly sliced
100 gram Swiss brown mushrooms or portabella mushrooms, thinly sliced
2 Spring onions, diagonally sliced
100 gram Cream cheese, chopped
0.5 cup Coles australian pizza blend shredded cheese
60 gram Pkt coles australian baby rocket
Nutrition value
341
calories per serving
18 g Fat20 g Protein24 g Carbs22 g FiberOther
Current Totals
18 g Fat
20 g Protein
24 g Carbs
22 g Fiber
MacroNutrients
Carbs
24 g
Protein
20 g
Fiber
22 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
90 mg
Iron
6 mg
Vitamin A
115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
90 mg
Manganese
2 mg
Phosphorus
406 mg
Selenium
3 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment