Mushroom, Broccoli And Noodle Salad In Hot And Sour Dressing Recipe

Recipe By Tarla Dalal

Variety is the spice of life, and that holds true for our food too. Have you noticed that if you bring together myriad textures and flavours into a single bowl, the dish is always more exciting to behold and consume? The mushroom, broccoli and noodle salad in hot and sour dressing fits the bill perfectly well. It is a sour and spicy salad with multi-textured ingredients and a good dose of noodles to add to the fun. A dash of soy sauce gives the salad a great umami flavour, while a base lining of lettuce leaves adds more crunch and an appealing appearance to the salad. You can vary the spice levels of this salad easily by modifying the amount of chilli flakes used for seasoning or the chilli powder in the dressing. If you are motivated by the runaway success of this salad, make sure you also try other recipes like lettuce and apple salad with lemon dressing or lettuce, orange and spinach salad.

4.7
22 Rating - Rate
Vegdiet
20minstotal

ingredients serves

Ingredients For Mushroom, Broccoli And Noodle Salad In Hot And Sour Dressing Recipe

Nutrition
value
239
calories per serving
3 g Fat4 g Protein45 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 45 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    4 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    330 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    104 mg
  • Selenium
    8 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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