Mulligatawny Soup Recipe

Recipe By EatingWell

This is a soup with a long history (references to it in english go back to 1784) that can now be conveniently made in a modern appliance. Although it's technically an english soup, its origins are decidedly indian. (the name loosely means "Pepper water" In the tamil language of southern india. ) the sweetness of apple and coconut milk counterbalances the garlic, ginger, curry and cayenne.

4.9
19 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

8
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Ingredients For Mulligatawny Soup Recipe

Nutrition
value
449
calories per serving
20 g Fat41 g Protein25 g Carbs5 g FiberOther

Current Totals

  • 20 g Fat
  • 41 g Protein
  • 25 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    41 g
  • Fiber
    5 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    3 mg
  • Vitamin A
    1453 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    2 mg
  • Phosphorus
    376 mg
  • Selenium
    39 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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