Current Totals
Fat
80g
Protein
73g
Carbs
30g
Fiber
16g
MacroNutrients
Carbs
30g
Protein
73g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
109mg
Iron
8mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
5mg
Copper
1mcg
Magnesium
157mg
Manganese
1mg
Phosphorus
784mg
Selenium
84mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment