Ingredients For Muhammara With Spiced Bread Recipe
0.25 cup Olive oil
3 Red capsicums
2 Garlic cloves chopped
0.5 cup Walnuts
1 tablespoon Pomegranate molasses
1 tablespoon Lemon juice
2 teaspoon Ground Cumin
0.5 teaspoon Dried chilli flakes
2 Large pita bread rounds
Nutrition value
279
calories per serving
29 g Fat3 g Protein3 g Carbs2 g FiberOther
Current Totals
29 g Fat
3 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
3 g
Fiber
2 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
48 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
2 mg
Phosphorus
86 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
