Muffin-Tin Tamale Cakes Recipe

Recipe By Taste Of Home

We needed snack inspiration beyond peanut butter and jelly. These muffin tamales have all of the flavor without the fuss. Pair with skewered fruit. Suzanne Clark, Phoenix, Arizona.

3.9
28 Rating - Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook

ingredients serves

2
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Ingredients For Muffin-Tin Tamale Cakes Recipe

Nutrition
value
316
calories per serving
16 g Fat33 g Protein8 g Carbs1 g FiberOther

Current Totals

  • 16 g Fat
  • 33 g Protein
  • 8 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    33 g
  • Fiber
    1 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    2 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    292 mg
  • Selenium
    41 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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