Muffin Tin Crustless Vegetable Quiches Recipe

Cooking Directions

• STEP 1.Preheat the oven to 350掳F (175掳C) and grease a muffin tin with cooking spray.
• STEP 2.In a large bowl, whisk together eggs, milk, salt, and pepper.
• STEP 3.Add chopped vegetables, such as bell peppers, spinach, and mushrooms, to the egg mixture and stir well.
• STEP 4.Divide the mixture evenly among the muffin cups, filling each about 3/4 full.
• STEP 5.Bake in the preheated oven for 20-25 minutes, or until the quiches are set and slightly golden on top.
• STEP 6.Remove from the oven and let cool for a few minutes before removing the quiches from the muffin tin.
• STEP 7.Serve warm or at room temperature. These quiches can be stored in an airtight container in the refrigerator for up to 3 days.
• STEP 8.To reheat, simply microwave for a few seconds or warm in a toaster oven.

Cooking Tips

• Feel free to customize the vegetables based on your preferences or what you have on hand.
• You can add grated cheese, such as cheddar or feta, to the egg mixture for extra flavor.
• If you want a crust-like texture, you can sprinkle some breadcrumbs or crushed crackers on top before baking.
• These quiches can also be frozen for longer storage. Just make sure to thaw them in the refrigerator overnight before reheating.

Storage and Serving

• Store the quiches in an airtight container in the refrigerator for up to 3 days.
• To serve, you can enjoy them warm or at room temperature.
• These quiches make a great grab-and-go breakfast option or can be served as part of a brunch spread.