Ingredients For Ms Kim's Pork Belly Casserole (Thit Kho) Recipe
2 kilogram Pork Belly
5 Eschalots
5 Cloves Garlic
5 Spring onion roots
1 Brown onion small
2 tablespoon Coriander roots
1 tablespoon Ginger
2 teaspoon Chinese five-spice powder
3 tablespoon Vegetable Oil
2 tablespoon Sugar caramelised
2 teaspoon Table Salt
2 tablespoon Fish sauce
2 tablespoon Soy sauce
3 tablespoon Sugar
2 teaspoon White Pepper
2 cup Coconut juice
2 cup Water
1 bunch Coriander leaves
1 Spring onions chopped
1 Long red chilli sliced
Nutrition value
628
calories per serving
43 g Fat44 g Protein18 g Carbs10 g FiberOther
Current Totals
43 g Fat
44 g Protein
18 g Carbs
10 g Fiber
MacroNutrients
Carbs
18 g
Protein
44 g
Fiber
10 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
184 mg
Iron
10 mg
Vitamin A
1514 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
140 mg
Manganese
2 mg
Phosphorus
417 mg
Selenium
82 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment