Ingredients For Mrs Cribbs's Chicken And Dumplings Recipe
3 pound Chicken Legs
5 Carrots2 cut into large chunks, 3 thinly sliced on the diagonal
2 Celery ribs1 cut into large chunks, 1 thinly sliced on the diagonal
2 Medium onions, coarsely chopped
6 cup Water
2.25 cup All purpose flour
Nutrition value
487
calories per serving
32 g Fat43 g Protein7 g Carbs1 g FiberOther
Current Totals
32 g Fat
43 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
43 g
Fiber
1 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
66 mg
Iron
3 mg
Vitamin A
171 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
458 mg
Selenium
44 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment