Ingredients For Mozzarella-Stuffed Chicken Parmesan Meatloaf Recipe
2 tablespoon Olive oil
1 cup Diced onions
3 Cloves finely chopped garlic
1.5 pound Ground chicken
1 cup Progressotm panko crispy bread crumbs
0.25 cup Milk
1 Egg
2 tablespoon Grated parmesan cheese
2 tablespoon Chopped fresh parsley
0.5 teaspoon Salt
0.25 teaspoon Black pepper
0.5 teaspoon Crushed red pepper flakes, if desired
6 ounce Mozzarella cheese, cut into planks
1 cup Marinara sauce
0.5 cup Progressotm panko crispy bread crumbs
1 Clove finely chopped garlic
2 tablespoon Butter
3 tablespoon Grated parmesan cheese
2 tablespoon Chopped fresh parsley
Nutrition value
434
calories per serving
22 g Fat29 g Protein30 g Carbs2 g FiberOther
Current Totals
22 g Fat
29 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
29 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
281 mg
Iron
4 mg
Vitamin A
193 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
369 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment