A classic Italian starter with a serious wow factor: Mozzarella Prosciutto Parcels with black olive Tapenade are easy to make, low carb and an explosion of flavours.
Ingredients For Mozzarella Prosciutto Parcels Recipe
2 piece mozzarella di bufala cut into 8 each
16 prosciutto slices cured ham
handful of grated parmesan
200 gram pitted black olives
1 juice of lemon
2 tablespoon capers heaped
4 anchovy fillets
1 garlic clove chopped
100 milliliter olive oil
handful of flat leaf parsley and basil leaves
Black pepper
Nutrition value
671
calories per serving
75 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
75 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
0 g
Fats
Fat
75 g
Vitamins & Minerals
Calcium
7 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
11 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
3 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
