Moussaka Recipe

Name: Moussaka Recipe
Total time: 70 min
Yield: 6
Cuisine: Greek

Recipe By Errens Kitchen

Moussaka is a delectable greek classic. This version can be made with lamb or beef that's layered with roasted eggplant and a feta topping.

4.8

25 Rating - Rate

Non Vegdiet

1hr 10minstotal

40minsPrep

30minsCook

ingredients serves

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Ingredients For Moussaka Recipe

1 inch 3 eggplants sliced into slices
Olive oil
Salt and pepper
1 pound Ground lamb or beef
1 Onion
3 Cloves garlic minced
2 tablespoon Tomato paste
14 ounce 2 cans crushed tomatoes
0.5 teaspoon Cinnamon
0.5 teaspoon Allspice
0.5 teaspoon Ground cloves
1 tablespoon Dried oregano
3 Fresh mint leaves chopped
2 tablespoon Parsley chopped
6 ounce Feta cheese
0.75 cup Sour cream
2 Egg

Nutrition
value

196

calories per serving

9 g Fat20 g Protein9 g Carbs5 g FiberOther

Current Totals

9 g Fat
20 g Protein
9 g Carbs
5 g Fiber

MacroNutrients

Carbs
9 g
Protein
20 g
Fiber
5 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
229 mg
Iron
4 mg
Vitamin A
943 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
1 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
2 mg
Phosphorus
232 mg
Selenium
17 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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